In this unique time in history where the world's rug and the illusion of safety have been pulled out from us all, there's much we can learn from ancient philosophy combined with the modern science of positive psychology. In this taped webinar from the MAPP (Masters in Applied Positive Psychology) Alumni Association, executive coach and resilience trainer offers concrete strategies for moving from a state of worry, fear, and anxiety to a state of calm, acceptance, and positive action using practical wisdom as our guide.