The Feelings Game

The Feelings Game
by Berthold Berg, Ph.D.

The Feelings Game helps children and adolescents gain greater control over their feelings and emotions. It teaches them to:
Identify and label feelings
Differentiate levels of feeling
Recognize that thoughts, not circumstances, cause feelings
Identify the cognitive errors related to negative feelings
Replace negative thinking with positive thinking
Game cards represent common experiences at school and at home. Two inventories (included) can be used to help select game cards that are most relevant for particular players.