Pulling Punches: Part 3 – Anger Reduction and Long Term Changes, DVD
SKU: FMS3780CDV
Pulling Punches: Part 3 – Anger Reduction and Long Term Changes
Running Time: 35 minutes
ORDER CODE: FMS3780CDV
How to become a less angry person! Recovering addicts present practical, specific, proven strategies they use successfully, such as:
*Reconstructing faulty beliefs
*Healing the wounds of childhood
*Assertive conflict resolution and expression of feelings
*Forgiving yourself and reducing stress
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