Healthy Living Cards

Discuss healthy living through open ended questions
Topics: nutrition, stress, attitude, sleep, environment, and more
Includes: 72 cards plus instructions
Ages: 15 and up
The cards feature a variety of open ended questions designed to facilitate a discussion on healthy living. Topics include: nutrition, stress, attitude, sleep, environment, and more. Ages: 15-Adults.

Examples:

How can you tactfully give signals to others to tell them you need "alone time"?

What are 2 healthy ways you can relax?

Do, or could you manage 20 minutes of exercise 4 times a week?