Introduction to Positive Psychology: A Well-Being Framework to Build Resilience in the Time of COVID-19

In this taped webinar from the MAPP (Masters in Applied Positive Psychology) Alumni Association, positive psychology practitioner Cecilie Løvestam presents an introduction to positive psychology with a focus on well-being and resilience in the time of COVID-19. Viewers learn tangible ways to increase their well-being and build their resilience while quarantining and social distancing.