*Practical, usable strategies and tips that adults with ADHD can use every day. *Grounded in science and delivered by experts--Knouse is an ADHD specialist and longtime collaborator with field leader Barkley. *Help for all major domains where people with ADHD struggle, including time management, organization, and impulsivity. *Better together: Barkley’s bestselling Taking Charge of Adult ADHD offers comprehensive information; Living Well is a ready resource for troubleshooting and optimizing daily life. *Built for utility with checklists and prompts, plus a menu of options that can be customized for each reader’s unique strengths and needs.