Pulling Punches: Part 3 – Anger Reduction and Long Term Changes

Running Time: 35 minutes

ORDER CODE: FMS3780CDV

How to become a less angry person! Recovering addicts present practical, specific, proven strategies they use successfully, such as:

*Reconstructing faulty beliefs
*Healing the wounds of childhood
*Assertive conflict resolution and expression of feelings
*Forgiving yourself and reducing stress